Trauma Therapy
Trauma therapy addresses the deep connection between traumatic experiences and substance use disorders. Many individuals develop addictions as a way to cope with unresolved trauma including physical abuse, sexual abuse, combat exposure, accidents, and adverse childhood experiences.
Frequently Asked Questions
How is trauma connected to addiction?
Many people use substances to cope with the pain of unresolved trauma. Addressing trauma in treatment significantly improves recovery outcomes and reduces relapse risk.
What types of trauma therapy are available?
Effective trauma therapies include EMDR (Eye Movement Desensitization and Reprocessing), Seeking Safety, CPT (Cognitive Processing Therapy), prolonged exposure therapy, and somatic experiencing.
Is trauma therapy safe during early recovery?
Yes, when provided by trained professionals using evidence-based approaches. Therapists carefully pace trauma processing to maintain emotional stability during recovery.
Do I have to talk about my trauma in detail?
Not necessarily. Some trauma therapies like EMDR process traumatic memories without requiring detailed verbal recounting of events.
How long does trauma therapy take?
Duration varies by the type and extent of trauma. Some people see significant improvement in 8-12 sessions, while complex trauma may require longer-term treatment.
Centers Offering Trauma Therapy
Need Help Finding the Right Program?
Our team can match you with centers specializing in trauma therapy.
Call (855) 641-2390