Group Therapy
Group therapy is a cornerstone of addiction treatment, providing peer support, shared learning, and interpersonal skill development. Led by trained therapists, groups create a safe space for individuals to share experiences, receive feedback, and practice new coping strategies.
Frequently Asked Questions
What are the benefits of group therapy?
Group therapy reduces isolation, provides peer support, allows learning from others' experiences, develops social skills, and creates accountability — all important factors in recovery.
Is group therapy confidential?
Yes, group therapy is governed by confidentiality rules. All participants agree to keep shared information private, and therapists are bound by professional ethics and legal regulations.
What types of groups are offered in treatment?
Common groups include process groups, psychoeducation groups, skills-building groups, relapse prevention groups, gender-specific groups, and 12-step oriented groups.
How many people are in a therapy group?
Treatment groups typically have 6-12 members, small enough for meaningful participation but large enough to provide diverse perspectives.
What if I'm uncomfortable in groups?
It's normal to feel anxious initially. Therapists create a safe, supportive environment, and most people find groups increasingly valuable as comfort builds.
Need Help Finding the Right Program?
Our team can match you with centers specializing in group therapy.
Call (855) 641-2390